Alex Liebert 10000m row
10,000m
Meters
46:34.6
Time
2:19.7
Pace
589
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 1068 |
| Drag Factor | 113 |
July 02, 2020 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:34.6 | 10,000m | 2:19.7 | 128 | 741 | 22 | 123 |
| 8:25.4 | 2,000m | 2:06.3 | 174 | 897 | 25 | 126 |
| 8:09.9 | 4,000m | 2:02.4 | 191 | 955 | 26 | 137 |
| 9:20.4 | 6,000m | 2:20.1 | 127 | 738 | 22 | 134 |
| 8:58.1 | 8,000m | 2:14.5 | 144 | 794 | 22 | 111 |
| 11:40.7 | 10,000m | 2:55.1 | 65 | 524 | 20 | 108 |
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Workout Graph
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