Alex Liebert 10000m row
10,000m
Meters
52:19.1
Time
2:36.9
Pace
545
Calories
123
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 1139 |
| Drag Factor | 115 |
July 06, 2020 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:19.1 | 10,000m | 2:36.9 | 91 | 611 | 21 | 123 |
| 9:17.4 | 2,000m | 2:19.3 | 129 | 745 | 22 | 134 |
| 8:48.7 | 4,000m | 2:12.1 | 152 | 821 | 23 | 136 |
| 10:10.3 | 6,000m | 2:32.5 | 99 | 639 | 23 | 131 |
| 11:55.8 | 8,000m | 2:58.9 | 61 | 510 | 21 | 109 |
| 12:07.0 | 10,000m | 3:01.7 | 58 | 500 | 21 | 107 |
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Workout Graph
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