Alex Liebert 10000m row
10,000m
Meters
41:13.3
Time
2:03.6
Pace
641
Calories
151
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 1079 |
| Drag Factor | 115 |
July 07, 2020 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:13.3 | 10,000m | 2:03.6 | 185 | 936 | 26 | 151 |
| 8:20.2 | 2,000m | 2:05.0 | 179 | 915 | 26 | 139 |
| 8:14.9 | 4,000m | 2:03.7 | 185 | 935 | 26 | 146 |
| 8:11.4 | 6,000m | 2:02.8 | 189 | 949 | 27 | 152 |
| 8:14.1 | 8,000m | 2:03.5 | 186 | 939 | 25 | 152 |
| 8:12.7 | 10,000m | 2:03.1 | 187 | 944 | 27 | 169 |
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Workout Graph
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