Alex Liebert 10000m row
10,000m
Meters
50:33.0
Time
2:31.6
Pace
569
Calories
127
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 1166 |
| Drag Factor | 116 |
July 08, 2020 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:33.0 | 10,000m | 2:31.6 | 100 | 645 | 23 | 127 |
| 8:26.2 | 2,000m | 2:06.5 | 173 | 894 | 26 | 144 |
| 8:17.6 | 4,000m | 2:04.4 | 182 | 925 | 26 | 153 |
| 9:08.1 | 6,000m | 2:17.0 | 136 | 768 | 25 | 123 |
| 12:37.2 | 8,000m | 3:09.3 | 52 | 477 | 20 | 112 |
| 12:03.9 | 10,000m | 3:00.9 | 59 | 503 | 21 | 103 |
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Workout Graph
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