Alex Liebert 10000m row
10,000m
Meters
43:30.7
Time
2:10.5
Pace
607
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 1040 |
| Drag Factor | 115 |
July 14, 2020 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:30.7 | 10,000m | 2:10.5 | 157 | 841 | 23 | 141 |
| 8:43.0 | 2,000m | 2:10.7 | 157 | 838 | 23 | 131 |
| 8:41.7 | 4,000m | 2:10.4 | 158 | 842 | 24 | 138 |
| 8:42.9 | 6,000m | 2:10.7 | 157 | 839 | 24 | 147 |
| 8:40.3 | 8,000m | 2:10.0 | 159 | 847 | 24 | 142 |
| 8:42.9 | 10,000m | 2:10.7 | 157 | 839 | 24 | 148 |
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Workout Graph
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