Alex Liebert 10000m row
10,000m
Meters
50:00.6
Time
2:30.0
Pace
568
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 1119 |
| Drag Factor | 116 |
July 14, 2020 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.6 | 10,000m | 2:30.0 | 104 | 656 | 22 | 128 |
| 10:06.0 | 2,000m | 2:31.5 | 101 | 646 | 23 | 123 |
| 8:52.8 | 4,000m | 2:13.2 | 148 | 809 | 22 | 137 |
| 8:43.4 | 6,000m | 2:10.8 | 156 | 837 | 22 | 149 |
| 8:51.0 | 8,000m | 2:12.7 | 150 | 814 | 23 | 133 |
| 13:27.4 | 10,000m | 3:21.8 | 43 | 446 | 22 | 102 |
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Workout Graph
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