Alex Liebert 10000m row
10,000m
Meters
44:58.1
Time
2:14.9
Pace
590
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 1037 |
| Drag Factor | 116 |
July 15, 2020 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.1 | 10,000m | 2:14.9 | 143 | 790 | 23 | 130 |
| 8:39.2 | 2,000m | 2:09.8 | 160 | 850 | 23 | 134 |
| 9:04.1 | 4,000m | 2:16.0 | 139 | 778 | 23 | 129 |
| 8:42.6 | 6,000m | 2:10.6 | 157 | 840 | 23 | 142 |
| 9:05.1 | 8,000m | 2:16.2 | 138 | 775 | 23 | 132 |
| 9:27.0 | 10,000m | 2:21.7 | 123 | 722 | 24 | 117 |
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Workout Graph
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