Alex Liebert 10000m row
10,000m
Meters
52:19.4
Time
2:36.9
Pace
543
Calories
119
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Stroke Count | 1190 |
| Drag Factor | 117 |
July 15, 2020 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:19.4 | 10,000m | 2:36.9 | 90 | 611 | 22 | 119 |
| 8:53.6 | 2,000m | 2:13.4 | 147 | 807 | 23 | 135 |
| 9:23.1 | 4,000m | 2:20.7 | 125 | 731 | 23 | 131 |
| 10:12.2 | 6,000m | 2:33.0 | 98 | 635 | 23 | 117 |
| 11:52.6 | 8,000m | 2:58.1 | 62 | 513 | 23 | 108 |
| 11:57.8 | 10,000m | 2:59.4 | 61 | 508 | 21 | 106 |
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Workout Graph
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