Alex Liebert 10000m row
10,000m
Meters
44:59.6
Time
2:14.9
Pace
595
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 1067 |
| Drag Factor | 116 |
July 16, 2020 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.6 | 10,000m | 2:14.9 | 142 | 789 | 23 | 135 |
| 8:30.9 | 2,000m | 2:07.7 | 168 | 878 | 24 | 141 |
| 8:24.3 | 4,000m | 2:06.0 | 175 | 901 | 25 | 132 |
| 9:21.3 | 6,000m | 2:20.3 | 127 | 735 | 24 | 127 |
| 10:02.1 | 8,000m | 2:30.5 | 103 | 653 | 22 | 134 |
| 8:40.9 | 10,000m | 2:10.2 | 158 | 845 | 24 | 144 |
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Workout Graph
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