Alex Liebert 547m row
547m
Meters
3:47.4
Time
3:27.8
Pace
27
Calories
100
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 19 |
| Stroke Count | 73 |
| Drag Factor | 117 |
July 20, 2020 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.4 | 547m | 3:27.8 | 39 | 434 | 19 | 100 |
| 1:24.7 | 200m | 3:31.7 | 37 | 426 | 21 | 93 |
| 1:22.6 | 400m | 3:26.5 | 40 | 436 | 18 | 110 |
| 1:00.1 | 547m | 3:24.4 | 41 | 441 | 20 | 99 |
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Workout Graph
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