Alex Liebert 10000m row
10,000m
Meters
43:49.0
Time
2:11.4
Pace
608
Calories
139
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 1076 |
| Drag Factor | 116 |
July 21, 2020 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.0 | 10,000m | 2:11.4 | 154 | 830 | 24 | 139 |
| 8:13.8 | 2,000m | 2:03.4 | 186 | 940 | 25 | 136 |
| 8:10.8 | 4,000m | 2:02.7 | 189 | 952 | 26 | 147 |
| 9:38.7 | 6,000m | 2:24.6 | 116 | 697 | 24 | 140 |
| 8:33.9 | 8,000m | 2:08.4 | 165 | 868 | 24 | 141 |
| 9:11.7 | 10,000m | 2:17.9 | 133 | 759 | 24 | 133 |
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Workout Graph
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