Alex Liebert 10000m row
10,000m
Meters
58:59.9
Time
2:56.9
Pace
531
Calories
111
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 22 |
| Stroke Count | 1304 |
| Drag Factor | 126 |
July 21, 2020 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:59.9 | 10,000m | 2:56.9 | 63 | 517 | 22 | 111 |
| 9:52.0 | 2,000m | 2:28.0 | 108 | 671 | 23 | 131 |
| 8:46.6 | 4,000m | 2:11.6 | 153 | 827 | 24 | 128 |
| 14:02.1 | 6,000m | 3:30.5 | 38 | 429 | 19 | 92 |
| 12:58.9 | 8,000m | 3:14.7 | 47 | 463 | 23 | 103 |
| 13:20.3 | 10,000m | 3:20.0 | 44 | 450 | 23 | 104 |
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Workout Graph
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