Alex Liebert 10000m row
10,000m
Meters
44:59.7
Time
2:14.9
Pace
592
Calories
145
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 1018 |
| Drag Factor | 115 |
July 28, 2020 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.7 | 10,000m | 2:14.9 | 142 | 789 | 22 | 145 |
| 9:12.9 | 2,000m | 2:18.2 | 133 | 756 | 22 | 140 |
| 8:48.5 | 4,000m | 2:12.1 | 152 | 822 | 23 | 148 |
| 8:49.5 | 6,000m | 2:12.3 | 151 | 819 | 23 | 149 |
| 8:53.7 | 8,000m | 2:13.4 | 147 | 807 | 23 | 151 |
| 9:15.1 | 10,000m | 2:18.7 | 131 | 750 | 22 | 141 |
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Workout Graph
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