Alex Liebert 10000m row
10,000m
Meters
50:29.6
Time
2:31.4
Pace
562
Calories
135
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 1160 |
| Drag Factor | 116 |
July 28, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:29.6 | 10,000m | 2:31.4 | 101 | 646 | 22 | 135 |
| 8:55.5 | 2,000m | 2:13.8 | 146 | 802 | 23 | 140 |
| 8:58.1 | 4,000m | 2:14.5 | 144 | 794 | 24 | 145 |
| 9:09.8 | 6,000m | 2:17.4 | 135 | 763 | 25 | 145 |
| 9:59.3 | 8,000m | 2:29.8 | 104 | 658 | 24 | 120 |
| 13:26.9 | 10,000m | 3:21.7 | 43 | 446 | 20 | 127 |
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Workout Graph
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