Alex Liebert 10000m row
10,000m
Meters
44:58.1
Time
2:14.9
Pace
597
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 989 |
| Drag Factor | 115 |
July 30, 2020 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.1 | 10,000m | 2:14.9 | 143 | 790 | 22 | 131 |
| 9:09.9 | 2,000m | 2:17.4 | 135 | 763 | 22 | 128 |
| 8:40.0 | 4,000m | 2:10.0 | 159 | 848 | 24 | 131 |
| 8:37.2 | 6,000m | 2:09.3 | 162 | 857 | 24 | 140 |
| 8:52.8 | 8,000m | 2:13.2 | 148 | 809 | 21 | 136 |
| 9:38.2 | 10,000m | 2:24.5 | 116 | 698 | 20 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.