Alex Liebert 10000m row
10,000m
Meters
44:43.5
Time
2:14.1
Pace
592
Calories
133
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 1052 |
| Drag Factor | 115 |
July 30, 2020 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:43.5 | 10,000m | 2:14.1 | 145 | 798 | 23 | 133 |
| 8:54.7 | 2,000m | 2:13.6 | 147 | 804 | 23 | 129 |
| 8:54.3 | 4,000m | 2:13.5 | 147 | 805 | 24 | 131 |
| 8:52.2 | 6,000m | 2:13.0 | 149 | 811 | 23 | 137 |
| 8:53.7 | 8,000m | 2:13.4 | 147 | 807 | 24 | 136 |
| 9:08.5 | 10,000m | 2:17.1 | 136 | 767 | 24 | 132 |
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Workout Graph
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