Alex Liebert 10000m row
10,000m
Meters
44:58.5
Time
2:14.9
Pace
590
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 1077 |
| Drag Factor | 115 |
July 30, 2020 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.5 | 10,000m | 2:14.9 | 142 | 790 | 23 | 137 |
| 8:52.8 | 2,000m | 2:13.2 | 148 | 809 | 23 | 138 |
| 8:54.4 | 4,000m | 2:13.6 | 147 | 805 | 24 | 139 |
| 8:48.7 | 6,000m | 2:12.1 | 152 | 821 | 25 | 140 |
| 9:04.1 | 8,000m | 2:16.0 | 139 | 778 | 25 | 138 |
| 9:18.6 | 10,000m | 2:19.6 | 129 | 742 | 23 | 134 |
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Workout Graph
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