Alex Liebert 10000m row
10,000m
Meters
43:59.6
Time
2:11.9
Pace
602
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 1032 |
| Drag Factor | 117 |
July 31, 2020 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.6 | 10,000m | 2:11.9 | 152 | 823 | 23 | 139 |
| 8:51.9 | 2,000m | 2:12.9 | 149 | 812 | 23 | 135 |
| 8:47.0 | 4,000m | 2:11.7 | 153 | 826 | 25 | 139 |
| 8:47.9 | 6,000m | 2:11.9 | 152 | 824 | 25 | 138 |
| 8:38.0 | 8,000m | 2:09.5 | 161 | 854 | 24 | 141 |
| 8:54.8 | 10,000m | 2:13.7 | 146 | 804 | 21 | 144 |
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Workout Graph
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