Alex Liebert 10000m row
10,000m
Meters
43:59.7
Time
2:11.9
Pace
604
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 1089 |
| Drag Factor | 116 |
July 31, 2020 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.7 | 10,000m | 2:11.9 | 152 | 823 | 24 | 141 |
| 8:27.6 | 2,000m | 2:06.9 | 171 | 889 | 24 | 135 |
| 8:35.3 | 4,000m | 2:08.8 | 164 | 863 | 25 | 138 |
| 8:41.3 | 6,000m | 2:10.3 | 158 | 844 | 26 | 144 |
| 9:25.7 | 8,000m | 2:21.4 | 124 | 725 | 25 | 142 |
| 8:49.8 | 10,000m | 2:12.4 | 151 | 818 | 24 | 147 |
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Workout Graph
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