Alex Liebert 10000m row
10,000m
Meters
44:58.2
Time
2:14.9
Pace
593
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 1094 |
| Drag Factor | 115 |
August 17, 2020 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.2 | 10,000m | 2:14.9 | 143 | 790 | 24 | 143 |
| 8:15.6 | 2,000m | 2:03.9 | 184 | 933 | 24 | 149 |
| 8:39.6 | 4,000m | 2:09.9 | 160 | 849 | 25 | 135 |
| 9:37.8 | 6,000m | 2:24.4 | 116 | 699 | 24 | 143 |
| 9:04.9 | 8,000m | 2:16.2 | 138 | 776 | 25 | 153 |
| 9:20.3 | 10,000m | 2:20.0 | 127 | 738 | 24 | 135 |
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Workout Graph
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