Alex Liebert 10000m row

10,000m

Meters

44:57.8

Time

2:14.8

Pace

594

Calories

154

Heart Rate

Average Watts143
Calories Per Hour790
Stroke Rate25
Stroke Count1127
Drag Factor114

August 17, 2020 18:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:57.8 10,000m 2:14.8 143 790 25 154
8:40.3 2,000m 2:10.0 159 847 24 147
8:25.9 4,000m 2:06.4 173 895 26 164
8:37.7 6,000m 2:09.4 161 855 26 155
9:37.6 8,000m 2:24.4 116 700 25 154
9:36.2 10,000m 2:24.0 117 702 25 150

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Workout Graph

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