Alex Liebert 10000m row
10,000m
Meters
53:11.2
Time
2:39.5
Pace
551
Calories
134
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 1251 |
| Drag Factor | 114 |
August 17, 2020 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:11.2 | 10,000m | 2:39.5 | 86 | 596 | 23 | 134 |
| 8:53.0 | 2,000m | 2:13.2 | 148 | 809 | 25 | 148 |
| 8:40.2 | 4,000m | 2:10.0 | 159 | 847 | 26 | 157 |
| 9:50.1 | 6,000m | 2:27.5 | 109 | 675 | 25 | 128 |
| 13:21.1 | 8,000m | 3:20.2 | 44 | 449 | 21 | 123 |
| 12:26.9 | 10,000m | 3:06.7 | 54 | 485 | 22 | 115 |
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Workout Graph
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