Alex Liebert 10000m row
10,000m
Meters
44:57.2
Time
2:14.8
Pace
591
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 1103 |
| Drag Factor | 113 |
August 18, 2020 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.2 | 10,000m | 2:14.8 | 143 | 791 | 24 | 141 |
| 8:37.6 | 2,000m | 2:09.4 | 162 | 855 | 23 | 138 |
| 8:40.3 | 4,000m | 2:10.0 | 159 | 847 | 24 | 144 |
| 9:02.5 | 6,000m | 2:15.6 | 140 | 782 | 25 | 135 |
| 9:09.1 | 8,000m | 2:17.2 | 135 | 765 | 25 | 142 |
| 9:27.8 | 10,000m | 2:21.9 | 122 | 721 | 25 | 146 |
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Workout Graph
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