Alex Liebert 10000m row
10,000m
Meters
57:30.3
Time
2:52.5
Pace
518
Calories
121
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 1265 |
| Drag Factor | 114 |
August 18, 2020 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:30.3 | 10,000m | 2:52.5 | 68 | 534 | 22 | 121 |
| 11:49.0 | 2,000m | 2:57.2 | 63 | 516 | 22 | 125 |
| 9:55.2 | 4,000m | 2:28.8 | 106 | 665 | 23 | 122 |
| 11:55.9 | 6,000m | 2:58.9 | 61 | 510 | 22 | 113 |
| 13:09.8 | 8,000m | 3:17.4 | 45 | 456 | 21 | 107 |
| 10:40.3 | 10,000m | 2:40.0 | 85 | 593 | 23 | 139 |
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Workout Graph
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