Alex Liebert 10000m row
10,000m
Meters
44:59.5
Time
2:14.9
Pace
596
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 1134 |
| Drag Factor | 115 |
August 19, 2020 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.5 | 10,000m | 2:14.9 | 142 | 789 | 25 | 141 |
| 8:39.9 | 2,000m | 2:09.9 | 159 | 848 | 24 | 133 |
| 8:33.0 | 4,000m | 2:08.2 | 166 | 871 | 25 | 144 |
| 8:41.6 | 6,000m | 2:10.4 | 158 | 843 | 26 | 145 |
| 10:18.3 | 8,000m | 2:34.5 | 95 | 626 | 25 | 137 |
| 8:46.8 | 10,000m | 2:11.7 | 153 | 827 | 26 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.