Alex Liebert 10000m row
10,000m
Meters
44:46.6
Time
2:14.3
Pace
597
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 1130 |
| Drag Factor | 115 |
August 19, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:46.6 | 10,000m | 2:14.3 | 144 | 796 | 25 | 141 |
| 8:35.0 | 2,000m | 2:08.7 | 164 | 864 | 25 | 138 |
| 8:19.1 | 4,000m | 2:04.7 | 180 | 920 | 27 | 152 |
| 8:46.5 | 6,000m | 2:11.6 | 153 | 828 | 26 | 147 |
| 9:07.5 | 8,000m | 2:16.8 | 136 | 769 | 25 | 144 |
| 9:58.5 | 10,000m | 2:29.6 | 104 | 659 | 24 | 128 |
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Workout Graph
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