Alex Liebert 10000m row
10,000m
Meters
46:37.2
Time
2:19.8
Pace
585
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 1168 |
| Drag Factor | 115 |
August 20, 2020 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:37.2 | 10,000m | 2:19.8 | 128 | 740 | 25 | 134 |
| 7:56.7 | 2,000m | 1:59.1 | 207 | 1011 | 29 | 152 |
| 8:29.3 | 4,000m | 2:07.3 | 170 | 883 | 27 | 141 |
| 9:17.8 | 6,000m | 2:19.4 | 129 | 744 | 24 | 141 |
| 10:20.6 | 8,000m | 2:35.1 | 94 | 622 | 23 | 117 |
| 10:32.8 | 10,000m | 2:38.2 | 88 | 604 | 24 | 123 |
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Workout Graph
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