Alex Liebert 10000m row
10,000m
Meters
54:05.3
Time
2:42.2
Pace
561
Calories
120
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 23 |
| Stroke Count | 1249 |
| Drag Factor | 116 |
August 20, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:05.3 | 10,000m | 2:42.2 | 82 | 581 | 23 | 120 |
| 8:53.9 | 2,000m | 2:13.4 | 147 | 806 | 24 | 131 |
| 8:37.0 | 4,000m | 2:09.2 | 162 | 857 | 25 | 138 |
| 8:56.3 | 6,000m | 2:14.0 | 145 | 799 | 26 | 131 |
| 13:27.6 | 8,000m | 3:21.9 | 43 | 446 | 22 | 102 |
| 14:10.4 | 10,000m | 3:32.6 | 36 | 425 | 21 | 102 |
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Workout Graph
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