Alex Liebert 10000m row
10,000m
Meters
43:17.7
Time
2:09.8
Pace
611
Calories
142
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 1096 |
| Drag Factor | 114 |
August 21, 2020 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.7 | 10,000m | 2:09.8 | 160 | 849 | 25 | 142 |
| 8:34.4 | 2,000m | 2:08.6 | 165 | 866 | 23 | 132 |
| 8:29.3 | 4,000m | 2:07.3 | 170 | 883 | 26 | 139 |
| 8:23.6 | 6,000m | 2:05.9 | 175 | 903 | 26 | 148 |
| 9:06.7 | 8,000m | 2:16.6 | 137 | 771 | 26 | 148 |
| 8:43.6 | 10,000m | 2:10.9 | 156 | 837 | 26 | 145 |
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Workout Graph
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