Alex Liebert 10000m row
10,000m
Meters
49:19.7
Time
2:27.9
Pace
572
Calories
137
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 1188 |
| Drag Factor | 115 |
August 22, 2020 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:19.7 | 10,000m | 2:27.9 | 108 | 671 | 24 | 137 |
| 8:14.1 | 2,000m | 2:03.5 | 186 | 939 | 27 | 146 |
| 7:58.7 | 4,000m | 1:59.6 | 204 | 1002 | 29 | 156 |
| 10:44.4 | 6,000m | 2:41.1 | 84 | 588 | 22 | 132 |
| 11:32.1 | 8,000m | 2:53.0 | 68 | 532 | 22 | 125 |
| 10:50.4 | 10,000m | 2:42.6 | 81 | 580 | 23 | 130 |
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Workout Graph
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