Alex Liebert 10000m row
10,000m
Meters
49:51.3
Time
2:29.5
Pace
555
Calories
125
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 660 |
Stroke Rate | 23 |
Stroke Count | 1194 |
Drag Factor | 114 |
August 22, 2020 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:51.3 | 10,000m | 2:29.5 | 105 | 660 | 23 | 125 |
10:08.3 | 2,000m | 2:32.0 | 100 | 642 | 23 | 124 |
9:06.9 | 4,000m | 2:16.7 | 137 | 771 | 24 | 124 |
9:06.5 | 6,000m | 2:16.6 | 137 | 772 | 26 | 130 |
9:57.1 | 8,000m | 2:29.2 | 105 | 662 | 24 | 125 |
11:32.4 | 10,000m | 2:53.1 | 67 | 532 | 23 | 123 |
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Workout Graph
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