Alex Liebert 10000m row
10,000m
Meters
43:00.1
Time
2:09.0
Pace
614
Calories
145
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 1174 |
| Drag Factor | 115 |
August 23, 2020 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.1 | 10,000m | 2:09.0 | 163 | 861 | 27 | 145 |
| 8:47.4 | 2,000m | 2:11.8 | 153 | 825 | 26 | 133 |
| 8:35.1 | 4,000m | 2:08.7 | 164 | 864 | 28 | 146 |
| 8:34.8 | 6,000m | 2:08.7 | 164 | 865 | 27 | 148 |
| 8:33.0 | 8,000m | 2:08.2 | 166 | 871 | 28 | 146 |
| 8:29.9 | 10,000m | 2:07.4 | 169 | 881 | 28 | 154 |
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Workout Graph
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