Alex Liebert 10000m row
10,000m
Meters
45:49.5
Time
2:17.4
Pace
583
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 1211 |
| Drag Factor | 114 |
August 23, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:49.5 | 10,000m | 2:17.4 | 135 | 763 | 26 | 133 |
| 8:42.5 | 2,000m | 2:10.6 | 157 | 840 | 26 | 140 |
| 8:40.4 | 4,000m | 2:10.1 | 159 | 847 | 29 | 143 |
| 9:18.3 | 6,000m | 2:19.5 | 129 | 743 | 27 | 135 |
| 9:32.6 | 8,000m | 2:23.1 | 119 | 710 | 26 | 136 |
| 9:35.6 | 10,000m | 2:23.9 | 117 | 704 | 25 | 115 |
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Workout Graph
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