Alex Liebert 10000m row
10,000
Meters
43:49.8
Time
2:11.4
Pace
604
Calories
141
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 1081 |
| Drag Factor | 116 |
August 26, 2020 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.8 | 10,000 | 2:11.4 | 154 | 829 | 24 | 141 |
| 8:40.4 | 2,000 | 2:10.1 | 159 | 847 | 24 | 143 |
| 8:36.0 | 4,000 | 2:09.0 | 163 | 861 | 23 | 142 |
| 8:56.4 | 6,000 | 2:14.1 | 145 | 799 | 24 | 141 |
| 8:53.3 | 8,000 | 2:13.3 | 148 | 808 | 25 | 140 |
| 8:43.7 | 10,000 | 2:10.9 | 156 | 836 | 26 | 143 |
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Workout Graph
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