Alex Liebert 10000m row
10,000m
Meters
44:59.5
Time
2:14.9
Pace
593
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 1027 |
| Drag Factor | 116 |
August 26, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.5 | 10,000m | 2:14.9 | 142 | 789 | 22 | 138 |
| 8:38.3 | 2,000m | 2:09.5 | 161 | 853 | 21 | 135 |
| 8:31.4 | 4,000m | 2:07.8 | 167 | 876 | 21 | 146 |
| 9:39.5 | 6,000m | 2:24.8 | 115 | 696 | 24 | 126 |
| 8:51.5 | 8,000m | 2:12.8 | 149 | 813 | 25 | 146 |
| 9:18.8 | 10,000m | 2:19.7 | 128 | 741 | 23 | 138 |
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Workout Graph
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