Alex Liebert 10000m row
10,000m
Meters
56:58.2
Time
2:50.9
Pace
543
Calories
120
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 21 |
| Stroke Count | 1230 |
| Drag Factor | 117 |
August 26, 2020 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:58.2 | 10,000m | 2:50.9 | 70 | 541 | 21 | 120 |
| 8:52.3 | 2,000m | 2:13.0 | 149 | 811 | 26 | 137 |
| 8:39.9 | 4,000m | 2:09.9 | 159 | 848 | 27 | 144 |
| 12:28.6 | 6,000m | 3:07.1 | 53 | 483 | 21 | 106 |
| 13:04.6 | 8,000m | 3:16.1 | 46 | 459 | 20 | 97 |
| 13:52.8 | 10,000m | 3:28.2 | 39 | 433 | 17 | 120 |
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Workout Graph
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