Alex Liebert 10000m row
10,000m
Meters
47:00.8
Time
2:21.0
Pace
595
Calories
136
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 1138 |
| Drag Factor | 120 |
August 27, 2020 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:00.8 | 10,000m | 2:21.0 | 125 | 729 | 24 | 136 |
| 7:42.1 | 2,000m | 1:55.5 | 227 | 1081 | 27 | 152 |
| 7:39.9 | 4,000m | 1:54.9 | 230 | 1092 | 27 | 160 |
| 10:13.8 | 6,000m | 2:33.4 | 97 | 633 | 25 | 114 |
| 10:10.4 | 8,000m | 2:32.6 | 98 | 638 | 22 | 137 |
| 11:14.6 | 10,000m | 2:48.6 | 73 | 551 | 22 | 117 |
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Workout Graph
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