Alex Liebert 10000m row
10,000m
Meters
48:54.4
Time
2:26.7
Pace
573
Calories
129
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 1157 |
| Drag Factor | 120 |
August 27, 2020 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:54.4 | 10,000m | 2:26.7 | 111 | 681 | 23 | 129 |
| 8:13.8 | 2,000m | 2:03.4 | 186 | 940 | 25 | 145 |
| 8:25.3 | 4,000m | 2:06.3 | 174 | 897 | 26 | 144 |
| 9:21.5 | 6,000m | 2:20.3 | 127 | 735 | 24 | 138 |
| 10:33.0 | 8,000m | 2:38.2 | 88 | 603 | 23 | 114 |
| 12:20.7 | 10,000m | 3:05.1 | 55 | 489 | 21 | 105 |
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Workout Graph
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