Alex Liebert 10000m row
10,000m
Meters
52:32.1
Time
2:37.6
Pace
550
Calories
118
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 1160 |
| Drag Factor | 120 |
August 28, 2020 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:32.1 | 10,000m | 2:37.6 | 89 | 607 | 22 | 118 |
| 8:23.3 | 2,000m | 2:05.8 | 176 | 904 | 24 | 139 |
| 9:12.2 | 4,000m | 2:18.0 | 133 | 757 | 23 | 120 |
| 10:13.9 | 6,000m | 2:33.4 | 97 | 633 | 23 | 118 |
| 12:52.4 | 8,000m | 3:13.1 | 49 | 467 | 21 | 106 |
| 11:50.4 | 10,000m | 2:57.6 | 62 | 515 | 21 | 108 |
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Workout Graph
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