Alex Liebert 10000m row
10,000m
Meters
46:02.7
Time
2:18.1
Pace
600
Calories
139
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 1116 |
| Drag Factor | 116 |
August 30, 2020 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:02.7 | 10,000m | 2:18.1 | 133 | 757 | 24 | 139 |
| 8:17.6 | 2,000m | 2:04.4 | 182 | 925 | 25 | 143 |
| 8:11.5 | 4,000m | 2:02.8 | 189 | 949 | 26 | 151 |
| 8:07.2 | 6,000m | 2:01.8 | 194 | 966 | 26 | 154 |
| 9:30.5 | 8,000m | 2:22.6 | 121 | 715 | 25 | 124 |
| 11:55.8 | 10,000m | 2:58.9 | 61 | 510 | 21 | 124 |
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Workout Graph
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