Alex Liebert 10000m row
10,000m
Meters
47:58.6
Time
2:23.9
Pace
586
Calories
131
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 1167 |
| Drag Factor | 117 |
September 03, 2020 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:58.6 | 10,000m | 2:23.9 | 117 | 703 | 24 | 131 |
| 7:36.8 | 2,000m | 1:54.2 | 235 | 1108 | 30 | 157 |
| 8:02.5 | 4,000m | 2:00.6 | 199 | 986 | 28 | 151 |
| 10:53.0 | 6,000m | 2:43.2 | 80 | 576 | 22 | 116 |
| 10:36.6 | 8,000m | 2:39.1 | 87 | 598 | 23 | 121 |
| 10:49.8 | 10,000m | 2:42.4 | 82 | 580 | 22 | 113 |
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Workout Graph
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