Alex Liebert 10000m row
10,000m
Meters
47:36.0
Time
2:22.8
Pace
595
Calories
139
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 1156 |
| Drag Factor | 116 |
September 04, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:36.0 | 10,000m | 2:22.8 | 120 | 713 | 24 | 139 |
| 8:29.8 | 2,000m | 2:07.4 | 169 | 881 | 26 | 146 |
| 8:09.4 | 4,000m | 2:02.3 | 191 | 957 | 27 | 151 |
| 8:11.9 | 6,000m | 2:02.9 | 188 | 947 | 27 | 156 |
| 11:15.7 | 8,000m | 2:48.9 | 73 | 549 | 22 | 120 |
| 11:29.2 | 10,000m | 2:52.3 | 68 | 535 | 22 | 123 |
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Workout Graph
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