Alex Liebert 10000m row
10,000m
Meters
49:53.6
Time
2:29.6
Pace
565
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 1152 |
| Drag Factor | 116 |
September 05, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:53.6 | 10,000m | 2:29.6 | 104 | 659 | 23 | 122 |
| 7:58.5 | 2,000m | 1:59.6 | 204 | 1003 | 28 | 145 |
| 9:13.0 | 4,000m | 2:18.2 | 132 | 755 | 24 | 117 |
| 10:45.0 | 6,000m | 2:41.2 | 83 | 587 | 22 | 126 |
| 9:54.2 | 8,000m | 2:28.5 | 107 | 667 | 23 | 120 |
| 12:03.0 | 10,000m | 3:00.7 | 59 | 503 | 21 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.