Alex Liebert 10000m row
10,000m
Meters
40:54.5
Time
2:02.7
Pace
651
Calories
154
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Stroke Count | 1075 |
| Drag Factor | 116 |
September 06, 2020 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:54.5 | 10,000m | 2:02.7 | 189 | 951 | 26 | 154 |
| 7:55.0 | 2,000m | 1:58.7 | 209 | 1019 | 25 | 147 |
| 7:38.8 | 4,000m | 1:54.7 | 232 | 1098 | 26 | 162 |
| 7:53.2 | 6,000m | 1:58.3 | 211 | 1027 | 28 | 168 |
| 8:27.6 | 8,000m | 2:06.9 | 171 | 889 | 27 | 152 |
| 8:59.8 | 10,000m | 2:14.9 | 142 | 790 | 26 | 144 |
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Workout Graph
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