Alex Liebert 10000m row
10,000
Meters
41:59.8
Time
2:05.9
Pace
632
Calories
146
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 977 |
| Drag Factor | 117 |
September 07, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:59.8 | 10,000 | 2:05.9 | 175 | 902 | 632 | 23 | 146 |
| 8:14.7 | 2,000 | 2:03.6 | 185 | 936 | 128 | 22 | 137 |
| 8:12.2 | 4,000 | 2:03.0 | 188 | 946 | 129 | 22 | 149 |
| 8:07.9 | 6,000 | 2:01.9 | 193 | 963 | 130 | 22 | 158 |
| 8:12.2 | 8,000 | 2:03.0 | 188 | 946 | 129 | 27 | 146 |
| 9:12.9 | 10,000 | 2:18.2 | 133 | 756 | 116 | 24 | 142 |
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Workout Graph
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