Alex Liebert 10000m row
10,000m
Meters
55:53.8
Time
2:47.6
Pace
531
Calories
111
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 1236 |
| Drag Factor | 118 |
September 07, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:53.8 | 10,000m | 2:47.6 | 74 | 555 | 22 | 111 |
| 8:25.1 | 2,000m | 2:06.2 | 174 | 898 | 26 | 135 |
| 12:12.2 | 4,000m | 3:03.0 | 57 | 496 | 21 | 104 |
| 11:49.2 | 6,000m | 2:57.3 | 63 | 516 | 22 | 101 |
| 11:06.9 | 8,000m | 2:46.7 | 76 | 559 | 22 | 118 |
| 12:20.5 | 10,000m | 3:05.1 | 55 | 489 | 21 | 97 |
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Workout Graph
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