Alex Liebert 10000m row
10,000m
Meters
41:57.7
Time
2:05.8
Pace
634
Calories
156
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 1104 |
| Drag Factor | 116 |
September 08, 2020 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:57.7 | 10,000m | 2:05.8 | 175 | 903 | 26 | 156 |
| 7:50.9 | 2,000m | 1:57.7 | 215 | 1038 | 27 | 153 |
| 8:01.4 | 4,000m | 2:00.3 | 201 | 991 | 27 | 163 |
| 9:28.1 | 6,000m | 2:22.0 | 122 | 720 | 24 | 149 |
| 8:22.1 | 8,000m | 2:05.5 | 177 | 909 | 27 | 158 |
| 8:15.2 | 10,000m | 2:03.8 | 184 | 934 | 27 | 160 |
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Workout Graph
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