Alex Liebert 10000m row
10,000m
Meters
42:59.7
Time
2:08.9
Pace
624
Calories
143
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 1066 |
| Drag Factor | 116 |
September 14, 2020 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.7 | 10,000m | 2:08.9 | 163 | 861 | 24 | 143 |
| 7:52.9 | 2,000m | 1:58.2 | 212 | 1028 | 25 | 149 |
| 7:37.8 | 4,000m | 1:54.4 | 233 | 1103 | 27 | 162 |
| 9:15.6 | 6,000m | 2:18.9 | 131 | 749 | 25 | 125 |
| 9:33.8 | 8,000m | 2:23.4 | 119 | 708 | 23 | 128 |
| 8:39.5 | 10,000m | 2:09.8 | 160 | 849 | 24 | 154 |
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Workout Graph
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