Alex Liebert 10000m row
10,000m
Meters
47:00.4
Time
2:21.0
Pace
582
Calories
132
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 1104 |
| Drag Factor | 116 |
September 17, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:00.4 | 10,000m | 2:21.0 | 125 | 729 | 23 | 132 |
| 7:55.5 | 2,000m | 1:58.8 | 208 | 1017 | 26 | 150 |
| 8:32.1 | 4,000m | 2:08.0 | 167 | 874 | 25 | 143 |
| 9:53.4 | 6,000m | 2:28.3 | 107 | 668 | 23 | 126 |
| 10:37.2 | 8,000m | 2:39.3 | 87 | 597 | 22 | 112 |
| 10:02.3 | 10,000m | 2:30.5 | 103 | 652 | 23 | 133 |
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Workout Graph
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