Alex Liebert 10000m row
10,000m
Meters
49:25.0
Time
2:28.2
Pace
568
Calories
122
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 1222 |
| Drag Factor | 115 |
September 26, 2020 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:25.0 | 10,000m | 2:28.2 | 107 | 669 | 24 | 122 |
| 7:38.1 | 2,000m | 1:54.5 | 233 | 1101 | 31 | 154 |
| 10:06.9 | 4,000m | 2:31.7 | 100 | 644 | 24 | 113 |
| 11:47.4 | 6,000m | 2:56.8 | 63 | 517 | 23 | 112 |
| 9:28.4 | 8,000m | 2:22.1 | 122 | 719 | 25 | 111 |
| 10:24.1 | 10,000m | 2:36.0 | 92 | 617 | 23 | 120 |
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Workout Graph
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